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INSPIRING & EMPOWERING ARTICLES TO HELP YOU REGAIN YOUR HEALTH

5 Rules For Eating Away Your Depression

20th July, 2020 By Kelly Brogan, M.D.   Let’s take a breather from the Coronavirus subject this week and enjoy an article by Kelly Brogan which I find informative and sound.  In these times of lockdown, social distancing, mask-wearing, deep uncertainty and...

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Coronavirus – Questioning the Narrative 2

Coronavirus – Questioning the Narrative 2

At a time when so much fear and confusion is being disseminated by mainstream media, health institutions (carrying out computer-generated studies) and governments (poorly informed) it is time for us to take stock and start questioning the narrative. Why are...

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Questioning the Narrative on Coronavirus

I attach both the transcript and the video from the Alliance for Natural Health.  This is a group of individuals who have been fighting for our right to choose supplements and healthcare for decades.  If you don’t know them already, this group is a highly informed,...

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Covid-19 Recommended Supplements

SARS -2  COVID-19: How to Protect Yourself As lockdown continues and the number of people being infected by COVID-19 increases I wanted to share both common-sense steps to take as preventative measures to support your immune system and both help prevent and aid...

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Microwaved Food, Why You Should Avoid This

Microwaved Food, Why You Should Avoid This

Microwaves are installed in nearly every new kitchen. Some people cook all their meals by microwave, especially the elderly, because it’s quicker and easier. But what do microwaves do to our food, and are they safe? In 1989 a Swiss food scientist called Dr Hans-Urich...

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About Tara

 

Tara Alex Zenker practices naturopathy in London, Switzerland and internationally on Skype. With a passion for healing the gut naturally with a functional medicine approach, Tara Alex writes articles here to help inspire and empower you to heal yourself naturally.

About Tara

 

Tara Alex Zenker praktiziert Naturheilkunde in London, in der Schweiz und weltweit per Skype. Mit einer Leidenschaft für die Heilung des Darms auf natürliche Art und von einem funktionellen medizinischen Standpunkt aus. Tara schreibt Artikel um Ihnen zu helfen, Sie zu inspirieren und zu befähigen, sich mit natürlichen und holistischen Methoden zu heilen.
 

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