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INSPIRING & EMPOWERING ARTICLES TO HELP YOU REGAIN YOUR HEALTH

The Benefits of Eating a Rainbow Diet

The Benefits of Eating a Rainbow Diet

Let’s look at why it’s important for us to eat a range of different coloured fruit and vegetables. Different fruit and vegetables make our plate look more enticing and interesting.  Chefs use different coloured foods to creatively to produce beautiful and artistically...

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What causes arthritis? A Functional Medicine view

What causes arthritis? A Functional Medicine view

What causes arthritis? It is an auto-immune disease which is caused by inflammation.  If you want to treat inflammation you need to put out the fire and not treat the smoke.  Functional Medicine always looks for the root cause.  We don’t treat symptoms, we treat the...

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About Tara

Tara Alex Zenker practices naturopathy in London, Switzerland and internationally on Skype. With a passion for healing the gut naturally with a functional medicine approach, Tara Alex writes articles here to help inspire and empower you to heal yourself naturally.

About Tara

Tara Alex Zenker praktiziert Naturheilkunde in London, in der Schweiz und weltweit per Skype. Mit einer Leidenschaft für die Heilung des Darms auf natürliche Art und von einem funktionellen medizinischen Standpunkt aus. Tara schreibt Artikel um Ihnen zu helfen, Sie zu inspirieren und zu befähigen, sich mit natürlichen und holistischen Methoden zu heilen.

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© TARA ALEX ZENKER • CREATED BY KERI WILLIAMS

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